Given the world we currently live in with EGO-CENTERED energy or NARCISSISM one can rarely avoid Bad, Hurtful, Painful, or Traumatic Experiences no matter that we have happy experiences. Our brains have a natural proclivity towards a negativity bias, meaning "we don't forget bad things that happen." Bad things interfere with our general sense of HAPPINESS and well-being. Even words like "BLACK" SHEEP, UGLY, FAT, DUMB, OR THE "N" WORD can have a permanent impact on a young child's nervous system. The bioenergy of comparison words like BLACK and WHITE can have long term effects see the DOLL STUDY:
This can cause AT RISK FACTORS for children having Self-Limiting beliefs or for White supremacy beliefs, false beliefs consciously, subconsciously, or unconsciously about being superior and entitled. With Self-Limiting beliefs you may have sabotaging patterns that prevent reaching your natural full potential, success in Love, Financial Growth, Physical and Emotional optimal health. See the impact of short term brain negativity bias in a classroom:White Supremacy beliefs, is the root to the social disease-XENOPHOBIA, developed over 600 years ago. A person may dislike, hate, or have fears of people who do not look like them. They may violently or aggressively or with negative name-calling prevent others, who they view as different from achieving success, their dreams and goals. The XENOPHOBS CAN KILL AND DESTROY. Many xenophobs have this disease but no awareness of it. When I was working on my PhD, I had a professor with the disease, she told me I would NOT GET MY PhD. She was friends with the Dean of the on-line university and together they made sure of this; I feared for my life ...so I left the university with more credits than most have for their PhD, and with a GPA of 3.5, which was reduced by the efforts of these 2 professors. We know about the hate and sickness in the police force, but we rarely hear about this disease at the PhD levels. This bio-energy and social disease pollutes the entire planet for hate and violence. Don't allow yourself to have self-limiting beliefs stemming from the social disease XENOPHOBIA.
For African Americans and people of African heritage, I encourage using the self-identification AFRICAN word "NUBIAN" instead of the European English word "Black." Be proud of your African heritage and honor your ancestors. Work towards establishing financial dynasties in America and in Africa. I'm proud to be Nubian, and proud of my first human African ancestor the NUBIANS, who were brilliant, built pyramids, had royal families, universities, and spiritual growth. A famous Nubian is IMHOTEP - referred to as GOD OF MEDICINE, his name meant "The one who comes with peace." It was the peacefulness of the African temperament, that allowed others with a temperament to destroy and kill; that led to the destruction of the African peaceful and brilliant civilization.
The word Negro means Slave in the Portuguese Language. Many Hispanics view the word Black as evil. Caucasians view the word Black as inferior (the BLACK SHEEP), lazy, and dangerous. In my next book, I cover the impact of words on the brain.
The reality of the world today is that people
suffer from anxiety, depression, fear, hate, and violence, while leaders of
countries spend more on ways to kill others than on ways to change beliefs and create
peace and love of all life forms, which was the Nubian way. As a Nubian psychotherapist, I use mind, body, and spiritual techniques to reprogram the brain for happiness, mental and physical fitness. A lack of happiness and peace of mind can lead to overeating, drug abuse, poor anger management, depression, anxiety, criminal behaviors, relationship failures, job failures, and/or an inability to compete in the world of academia or business. Research has shown that HAPPINESS protects our physical fitness, mental fitness, and boosts our immune system in a healthy way. The African, IMHOTEP, thousands of years ago said "Be Happy." Are you currently sad, anxious, angry, or unhappy? GOOD NEWS, you can reprogram and change your bio-energy, YOUR VAGUS/PARASYMPATHETIC nervous system, for happiness and peacefulness, despite the reality of the world today.
Many of us subconsciously embody the bio-energy of our own pain/and thought patterns, as well as our parents, grand parents and lost ancestors from negative words, messages, and actions, like in the psychological doll study. We inherit emotional programs for Self-Limiting beliefs. And those with White Supremacy beliefs, you and your children may have the social disease Xenophobia and are at risk for killing, hurting, or hating someone who is different.. These types of bio-energy patterns did not start with you, they have been passed down from one generation to the next. Little to nothing has been done socialpsychologically to eradicate this disease of xenophobia. .
In my book "REPROGRAM THE BRAIN FOR HAPPINESS" (click here) you will receive professional guidance for a happier life. You will learn the skills of many like Nelson Mandela who suffered, heard messages and saw behavior that impacted the central nervous system leading to thoughts of retaliation, thoughts of rage, and poor anger management. However, you can rewire your brain and electromagnetic bio-energy fields for Love, Creativity, Compassion, and Success, also for Forgiveness.
The happiness program in this book gives you the tools to transcend for Love, Success, and Peace of Mind. Society creates words and messages for failure and Self-Limiting Beliefs. This lowers the number of individuals who will succeed in the MARKETPLACE and succeed with a DIVINE SPIRIT FOR LOVE. Are you a victim of society's subliminal negative impact on YOUR brain & central nervous system; leading to failure in LOVE, WORK, HAPPINESS, and Loving Kindness towards ALL life forms?
If you are ready to do the work for optimal emotional healing, leading to optimal physical health, happiness, and a successful life, than this book is your starting point. My MOTTO: MENTAL HEALTH FITNESS IS GOOD FOR EVERYONE. (CLICK BELOW ON THE BRAIN FOR YOUTUBE PRESENTATION.
Learn how to end unhealthy behaviors and reprogram your brain to dissolve ENERGIES that block loving kindness, compassion, health, and financial success.
FROM MY BOOK you will learn various ways and skills to change your thoughts for HAPPINESS, SUCCESS, AND PEACEFULNESS by rewiring the neural pathways in the brain. Neuroscience has taught us that ALL the words, messages and behaviors you experienced from birth is embedded in your brain. If as a 3 year old child you heard black is bad, black is mean, black is fat, or the term black sheep; theses words sit in your brain and impact your subconscious mind for a lifetime. Unless you consciously reprogram and rewire. It is highly likely, in our culture that your emotional mind has been impacted because of BAD THINGS HAPPENING. HOWEVER, NOT TO WORRY, new science in the field of Neuroscience have shown that we can reprogram our brains for LOVE, FORGIVENESS, FINANCIAL SUCCESS, ANGER MANAGEMENT, HAPPINESS, and the list goes on. CLICK ON THE NEUROPLASTICITY LINK above. Review the 7 minutes of YouTube and READ MY BOOK REPROGRAM THE BRAIN FOR HAPPINESS, and then be ready to FEED your brain for success.
Changing your thoughts will take EFFORT. When bad things happen, we are stressed and we are prone to seek comfort. The brain has a negativity bias, but it also seeks comfort. For example: lets say you may be prone to eat fattening, comfort food compulsively, especially when stressed. Your brain will continue to seek comfort food because there is a strong brain neutral pathway for comfort food. If you refer to yourself as Black than you may have the brain program "black people are fat" and think its normal to be obese. If you refer to yourself as White, you may say because I was abused and neglected as a child, my food is love. However, you CAN create new pathways in the brain to say obesity is an illness that leads to other illnesses, and that makes doctors rich. You can create a pathway for smaller food portions; or do like our African Ancestors, called today INTERMITTENT FASTING, spend 8 hours primarily eating healthy foods and/or less calories; and 16 hours allowing your body to rest away from foods. Or you can use whatever plan that works for you to transcend out of the obesity and overweight groups based on BMI - BODY MASS INDEX. EXCEPTION: HIGHER LEVELS FOR ATHLETES. It takes 20 days to plant the seed for the new brain pathway, and 30 days for the brain pathway to begin to form.
Let's say you want peace in your life, and you have been feeling stressed. Spend the next 30 days meditating, clean your house, no clutter, and do not use any profanity unless you are a comedian and it is for laughter, SMILE, with your partner have discussions not arguments. Your bio-energy will change and new neural BRAIN pathways for peace will flow.....; if you are around negative energy you will need to set boundaries or GET OUT!!!!
This book will give you practical steps you can take starting today to naturally increase happy hormones (DOSE): Dopamine, Oxytocin, Serotonin, and Endorphin to reduce victim thinking, anxiety, rage, and depression. With EFFORT, you CAN achieve your goals and increase your level of happiness, success, and spiritual peace. YOUR PEACE AND HAPPINESS WILL VIBRATE IN YOUR PERSONAL SPACES & IN OUR WORLD. LET'S DO THE WORK.
REPROGRAM YOUR BRAIN FOR HAPPINESS AND PROGRESSIVE MENTAL HEALTH: SOCIAL BRAIN HEALING BY: Theresa Boza, MS, LCSW-R. Click Here
SEE BELOW TO UNDERSTAND PROGRESSIVE MENTAL HEALTH